Welcome to my online space. A place to connect,learn, share and feel inspired.
Explore and learn with me.
I offer 1:1 Wellbeing Sessions, Yoga & Breathwork skills, plus a bunch of mindfulness tools and guidance to help you find more calm, courage, and balance in your life.
Jump on board and start your wellness journey today.
Hello! I’m Jess Leggatt, Occupational Therapist + Integrative Wellness Practitioner helping you bring more calm, courage and self-care into your life.
Combining skills in yoga, occupational therapy, breathwork, lifestyle redesign, and mindfulness I offer an integrated lifestyle approach to support your mental and emotional wellness.
Want to find out more about my Wellbeing Sessions?
I’m a mum, writer, therapist, & science-loving wellness seeker. I love helping people find more balance, meaningful present moment connections, and do more of the things they love.
If you would you like a little more guidance or support, especially during these challenging times,
Jump online and start your wellness journey today.
Restorative Flow Yoga & Meditation
Watch this space… good things coming soon!
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