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Thank you for stepping forward, and connecting. It’s time…


It’s time to unlock the healing secrets of your mind, and open to the riches of your heart…

It’s time to give more to yourself, and start nourishing your mind, your body and your inner spirit…

It’s time to connect more deeply with your heartfelt desires, living the life you wish to live, being the person you wish to be.



Explore & enjoy my online home. Links to important information and resources below:


  • Explore the Mind Body Living Centre for inspiring resources & online support  – LEARN MORE»



  • Connect with me to arrange a 1:1 Wellbeing  Session – LEARN MORE»



Jess Leggatt005

Occupational Therapist | Integrative Wellness Practitioner | Founder of  Mind Body Living