Life is so precious. All too often we become consumed with the busy-ness of day to day existence, hooked up in the unrealistic expectations of modern day life and overly committed to putting on a front.
We soldier on, making out everything is okay, pushing our body and mind to its limits, trying to hide our self-perceived faults and failures and striving to achieve what we think is expected of us. But all this comes with a price tag. Our most precious asset of all; our health, starts to suffer. I know. I’ve been there.