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Bonus video blog: Changing your energetic blueprint enhances your wellbeing!

More recently I’ve been delving into some interesting learning about the ancient Eastern wellness philosophies, and I’ve been discovering some pretty amazing things.

All things of matter and life, including human beings, are made up of an energetic blueprint. If we can learn how to influence this blueprint, we can learn how to flip our body’s systems into health and healing mode, enhance our general wellbeing, and have more energy to do the things we love the most. When we feel good on the inside, we’re able to participate in more of the things that make us feel good on the outside, and we get to engage with life in a more positive way. My latest video blog will show you how you might be able to influence your ‘internal environment’ so that you may enjoy your day with more ease and flow, and do more of the things you love. 

CLICK ON THE READ MORE BUTTON TO ACCESS MY LATEST VIDEO BLOG: Changing your energetic blueprint enhances your wellbeing.



Many ancient health and healing traditions were acutely aware of this surging energy system that flows throughout our physical body, with many historic healing modalities directly focusing on positively influencing our ‘Life flow’ (our Prana, Qi, or Chi) for increased health and vitality.

Our cells are literally vibrating and surging with energy every second of the day, going about their cellular functions and creating a detectable and measureable electromagnetic field found to not only influence our own health and happiness, but also the health and happiness of those around us.

Depending on what is going on in our body, our environment, our emotional experiences, our past experiences and our subconscious mind at the time, this energetic blueprint can become stagnant, contracted and blocked, leading to a combination of issues resulting in inflammation, stiffness and pain in the body, which in affect, impacts on the way we go about our everyday life. However, it can also become flowing, expansive and pumping with vitality if we learn how to unblock it and bring life flow and stronger energy forces to the area. A healthy flowing life energy or prana leads to healthy, vibrant physiological responses in the brain and body, leading to healthier energy levels so we can do more of the things we love!

Some fascinating research done by the Institute of HeartMath (IHM) in California shows us that different parts of our body emit different levels of vibrational electromagnetic energy. In fact, we now know that the heart generates the largest electromagnetic field in the body and contains its own intelligent neurological system, directly affecting every other part of the body through its very powerful electrical signals.

This is pretty exciting! If we can learn how to influence this, we can learn how to tap into one of the most potent in-built healing mechanisms available to us, boosting our energy levels  and leading us towards better whole life wellness and fulfillment.

Watch my latest video blog to learn how to influence your own heart’s energetic blueprint. When we start to nurture and uplevel our own energy systems, we start to emit a vibrant electromagnetic field or life force pumping with vitality. This life force literally starts to influence how we go about our everyday activities and gives us more vibrancy and zest to do more of the things that give us meaning, joy and purpose.